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Minister
Jim Rondeau, MLA for Assiniboia, opened with greetings from
the province. He reminded us all that Manitoba is a leader
in the world when it comes to services for seniors. Some of
the presentations included personal accounts of men in the
role of caregiver for their spouses, or in Bob
Thompsons case, his spouse and his mother. Bill Block
is caring for his ailing wife and both Bob and Bill explain
some of the trials and tribulations of being in the caregiver
position, and how they manage. The Canadian
Virtual Hospice discussed some of the options when dealing
with palliative and end-of-life care. And Sylvia
Yaeger, an Occupational Therapist at the Wellness Institute
at Seven Oaks General Hospital, gave a riveting and enlightening
talk on how stress is linked to diseases such as cancer, diabetes,
heart disease, Alzheimer disease, and so much more. She explains
how you can take action and counteract the stress hormones
with exercise, humour, nutrition, meditation and relaxation.
She made everyone realize that they are in control of only
10% of their lives, that they have no control over the other
90% and that bad days can often start from your reaction to
something you couldnt control anyways. Thats the
90-10 rule. Once you realize that, then you might think twice
about losing your temper and getting your blood pressure up
for nothing.
If you
ever get the opportunity to see Sylvia Yaeger in action during
one of her presentations, you wont be disappointed.
She will keep you in stitches while getting her message across
all the while. This conference
was possible thanks to Home Instead Senior Care, Victoria
Lifeline, The Winnipeg Regional Health Authority, Minister
Jim Rondeau and the many supporters via booth displays, gift
items and door prizes. For
more information on (Read more in the Feb 8 - Feb 28/2011 issue of Senior Scope) Financial Planning:The Investors Group Retirement Readiness QuizBRIAN G. KONRAD CFP, Financial Consultant Its
not only about money its about freedom, friends
and family too. Retirement
is generally recognized as a financial event but it also represents
a major change in lifestyle. For many Canadians, work helps
establish their personal identity and sets their daily routine.
Once you become master of your own time, you may have to set
new goals, develop a different routine and establish a new
lifestyle. Retirees
tell us that the four most important factors to ensure a happy
retirement are: health, financial independence, friends and
a passion for life. This quiz consists of 20 questions and the results of your answers will be summarized in the Investors Group Retirement Readiness Report Card.
The Investors
Group Retirement Readiness Report Card is for your enjoyment
and to help you focus on pre-retirement issues. It is not
intended to replace professional advice and guidance. We should
discuss any changes you may want to make to your financial
and estate planning. Please
click The
Investors Group Retirement Readiness Quiz
for
full story to answer the questions, and then lets get
together to talk about the results. BRIAN
G. KONRAD CFP This report
specifically written and published by Investors Group is presented
as a general source of information only, and is not intended
as a solicitation to buy or sell specific investments, nor
is it intended to provide legal, medical or emotional advice. Trademark
owned by IGM Financial Inc. and licensed to its subsidiary
corporations. The
Investors Group Retirement Readiness Quiz ©2007
Investors Group Inc. (07/2007) MP1351 (Read more in the Feb 8 - Feb 28/2011 issue of Senior Scope) |
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HUMOUR
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Provincial Mens Finals Heading to Beausejour
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Mike
McEwen
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Mike
McEwen
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Obviously,
based on what theyve done this season, its a pretty
safe bet to assume that the McEwen team is the team to beat
in the championship, said Bob Picken, 77, Manitobas
senior curling reporter. Mike has a team thats
really coming on. Theyve worked hard, they curl well
together and theyve really pulled together as a team.
They are deserving of the No. 1 seed.
Jeff
Stoughton is the defending champion and hell certainly
be considered worthy of being called the team to beat, but
McEwens team has been pretty impressive this season.
Jeff beat McEwen last year in the provincial final and then
McEwen came back to beat Jeff in the Canadian Open semi-final
(6-4 on Jan. 29) last week.
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Jeff
Stoughton
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I
think it would be a great final if Jeff and Mike face each
other. It certainly would be an ideal billing.
Thats
quite true, but, there will be 30 other teams with something
to say about who does or does not reach the final of the 2011
Safeway Manitoba Curling Championship which will be held at
the 1,500-seat Sungro Centre in Beausejour from Feb. 9-13.
Its
going to be a great event, said John Plohman, the co-chair
of this years Safeway Championship. People here
are really excited about it. The town of Beausejour even came
up with a $5,000 grant to get the organization of the events
started last January and the response from our business community
has been quite overwhelming. Weve raised 150 per cent
of the funds we required in our original plan. I just couldnt
be more excited about this years event.
Its
nice to be able to say, the road to the World Championship
starts in Beausejour.
Beausejour
has already proven to be an outstanding community in which
to hold a provincial curling championship. In 2004, Beausejour
played host to the Scotties Tournament of Hearts, but this
will be the first time that Beausejour has played host to
the Safeway Championship.
The event will be held at the Sungro Centre, a multi-use recreational facility, built in 2002. According to John
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John
Plohman
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Plohman,
who is co-chair of the event with
his brother Gary, the Sungro Centre normally seats about 500
people, but that number has been expanded to 1,500 for the
Safeway Championship.
Its
going to be quite a week, said John Plohman. Weve
already filled all the hotel rooms in Beausejour and thankfully
we got some help from the South Beach Casino. South Beach
is now one of our official event hotels. Were fortunate
that so many of our volunteers have had experience with the
Scotties. Its a smaller event, but its still a
provincial championship and it gave our people an opportunity
to learn a number of different skills so that theyd
be prepared for the Safeway Championship.
While
John and Gary Plohman have their 15 committees hard at work,
the stars of the show will be the curlers: The 32 top teams
from across Manitoba.
As
it always is, this should be an outstanding event, said
Picken. There is no question that because theyd
been playing at a highly competitive level all season that
Stoughton and McEwen come in as the teams to beat, but if
youre looking for a sleeper, look closely at Randy Dutiaume.
Hes a former provincial champion who always comes big
in this event.
THE
CURLERS
Zone
Qualifiers:
Zone 1
Winner Dean North - Carmen
Zone 2 Winner Scott Madams - Beausejour
Zone 3 Winner Rob Atkins - East St. Paul
Zone 4 Winner Andy Stewart - Rosser
Zone 5 Winner Ryan Hyde - Portage
Zone 6 Winner Perry Fisher - Wawanesa
Zone 7 Winner Rob Ramage - Baldur
Zone 8 Winner Terry McNammee - Brandon
Zone 9 Winner Graham Freeman - Virden
Zone 10 Winner Brent Strachan - Hamiota
Zone 11 Winner Roger Parker - Dauphin
Zone 12 Winner Brent Scales - Swan River
Zone 13 Winner Don Holmes - Willow Park
Zone 14 Winner Travis Graham - Burntwood
Zone 15 Winner Dean Dunstone - Pembina
Zone 16 Winner Vic Peters - Fort Garry
Zone 17 Winner David Bohn - Assiniboine Memorial
Zone 18 Winner Sean Grassie - Deer Lodge
Zone 19 Winner Garth Smith - Assiniboine Memorial
Zone 20 Winner Randy Dutiaume - Thistle
Zone 21 Winner Bob Sigurdson - Granite
Special
Berth Qualifiers:
CTRS Winner
- Mike McEwen (Assiniboine Memorial CC)
Safeway
Southern Berth Winner - Jeff Stoughton (Charleswood CC)
Safeway
Northern Berth Winner - Greg Todoruk
(Dauphin CC)
Brandon
Mens Berth Winner - William Lyburn
(Deer Lodge CC)
MCT Berth
Winner - Rob Fowler (Brandon CC)
Manitoba
Bonspiel Qualifiers:
Dave Elias
- West Kildonan
David Hamblin - Morris C.C.
Barrie Sigurdson - Gimli
Dave Boehmer - Petersfield
Troy Hamilton - Fort Rouge
Randy Neufeld - LaSalle
The
top 10 seeds are:
1. Mike
McEwen - Assiniboine Memorial
2. Jeff Stoughton - Charleswood
3. Rob Fowler - Brandon
4. Peter Nichols - Pembina
5. Vic Peters - Fort Garry
6. David Bohn - Assiniboine Memorial
7. William Lyburn - Deer Lodge
8. Terry McNamee - Hamiota
9. Sean Grassie - Deer Lodge
10. Dave Elias - West Kildonan
(Read more in the Feb 8 - Feb 28/2011 issue of Senior Scope)
By
Sherrie Versluis,
Owner of The Preferred Perch Wild Bird Specialty
& Gift Store
For us
hardy Manitobans there is nothing more rewarding after a hard
winter than the arrival of spring. It is the time when we
can lose some layers of clothing, start thinking about the
garden, and open the windows to hear them birds sing! Many
people mark the arrival of spring with their first sighting
of an American Robin or just the sights and sounds of wild
birds in general. Many species of songbirds make a remarkable
journey from their winter homes in South America all the way
here to their breeding grounds. For those of you who have
never participated in attracting them into your backyard,
you really dont know what youre missing!
Many people
who feed wild birds only do so in winter and as soon as spring
arrives, take down their feeders. This is the time when all
the beautiful and colourful birds announce their arrival with
their glorious songs and they are hungry! We are very lucky
in Manitoba to have an amazing array of migratory songbirds,
so much so that it is a major tourist attraction for birdwatchers
around the world. By having the right feeders with the right
offerings you will be amazed at what you can see right in
your own backyard. Expect a wide variety of small and colourful
warblers, the spectacular orioles, bright and cheery finches,
and of course the fascinating hummingbird, and thats
not all! I often hear people say, I dont get those
birds in my area. The truth is, if you are in a brand
new development then chances are you wont see these birds
but anywhere else you can be sure to get them. You just have
to have what they are looking for.
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Baltimore
Orioles at a jelly feeder.
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Orioles
are one of my personal favourites and I have several feeders
available to them. Orioles can be attracted with nectar, oranges,
and grape jelly of all things! Nectar is offered in a feeder
similar to a hummingbird feeder but designed to accommodate
orioles. Oranges can be cut in half and spiked on special
feeders that allow them to perch while they enjoy this juicy
fruit. Jelly feeders are without a doubt one of the most popular
products of the year at The Preferred Perch. The jelly is
a huge attraction not only to orioles but also many species
of warblers. I cannot recommend these feeders enough! My record
is 52 jars of jelly in a season! Orioles can be very prevalent
in spring but may disappear mid-summer during nesting time.
They do return to feeders in early August with their young
and can stay till the end of September. Any of these feeders
should be up by the end of April to ensure you attract them
as they arrive.
Hummingbirds
are very popular but many people report poor success in seeing
them in the city. The main reasons are putting the feeders
up too late, (they should also be up by the end of April),
and poor quality feeders and food. Many hummingbird feeders
are designed to look cute and in most cases you will find
they are not very functional. They tend to leak and drip which
attracts more wasps and ants than birds. Hummingbird feeders
should always have perches and be bug-proof and leak-proof.
Proper nectar is also very important and unfortunately there
are far too many inappropriate recipes. The proper recipe
is 4 parts water to 1 part white sugar. No colouring or any
other type of sweetener should ever be used. Nectar should
be changed at least 1-2 times a week to prevent it from fermenting.
This spring,
dont miss out on the beauty of nature at its best. It
is a season full of life and none more special than that of
our migratory songbirds. Have fun and happy birding!
The Preferred
Perch Wild Bird Specialty & Gift Store
Open 7 days a week.
Call 25-PERCH (257-3724)
1604
St. Mary's Rd Winnipeg
(Read more in the Feb 8 - Feb 28/2011 issue of Senior Scope)
Senior Scope - highlighting the programs, services and savings for seniors.
Anyone who is
a senior or knows a senior enjoys reading it. And who doesn't have
a parent, grandparent, relative or friend who isn't aging? Better
yet, who isn't aging? We all are.
Senior Scope offers useful and entertaining information with a focus on active, inspiring individuals, 55 and over, who are happy to share their stories.
Send your comments or story suggestions to kelly_goodman@shaw.ca.
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